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MEET HELEN
CERTIFIED LIFE COACH & NLP PRACTITIONER

Hi I’m Helen, certified life coach and NLP practitioner. Internationally recognized and accredited with the Continuing Professional Development Standards Agency. (Provider No: 50134) and a recognised member of the Association of Coaching. With almost 10 years of coaching experience, I am committed to helping my clients understand their personal blocks and obstacles, while giving them the clarity and courage to create the life of their dreams. At Real & Raw, I help women of all walks of life step into the people they’re meant to be. 

Your circumstances are unique, which makes the obstacles and issues you face uniquely yours to work through. I’ll assist in putting your problems into perspective while helping you devise the perfect self-development plan to get you on track to reaching your full potential.

LET'S GET REAL
YOUR BEST CHAPTER YET, starts now.

Whether you need a certified life coach for your relationship, friendships, career goals, body confidence, personal perception – or any other area imaginable – I can help. 

You may have a fantastic support system in place already but sometimes you just need to talk to somebody about your problems, share your goals and ideas with, and unapologetically express your thoughts and feelings to someone who doesn’t have an emotional connection to the outcome of your decisions yet ensures that the choices you make are always with your best interest at heart.

Not only will I arm you with the tools your self-development toolbox needs, but you’ll also be able to sustain the lifestyle you’ve built for yourself once my helping hand is no longer needed. 

THERE ARE TWO ASPECTS OF SELF-DEVELOPMENT. FINDING your purpose, AND FIGURING OUT how to pursue it. 

But it all starts with an inward journey of unearthing and uncovering all that is holding you back from discovering your ultimate self. The character you’re meant to be is hidden in the pages of this next chapter. Let’s write it together.

LIFE coaching

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BUSINESS coaching

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WELLNESS coaching

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KIND WORDS
If I had to describe my experience of life coaching with Helen I would say, refreshing, reflective, thought provoking and comforting! I always feel on a high after a call with Helen! 

- CERI THOMAS

If you’d like to get in touch, please fill in the form below with a detailed description of your request and we will get back to you within 48 hours. Alternatively, send us an email directly at info@realandraw.com

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LIFE coaching

The only person who can get you from where you are now – to where you need to be – is you.

BUSINESS coaching

Helping ambitious women to start, grow or scale their business whilst building lives that they love.

CORPORATE coaching

Support and empower your team with the tools that will encourage positive behavioural change.

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